Using CBD on Airplanes: Flight Anxiety & Other FAQs
Even if you don't have an extreme aversion to flying, traveling can be stressful for many people. In fact, fear of flying, known as aviophobia, aff...
Read moreWaking up after a night of one too many drinks with a pounding headache, nauseous belly, or feeling like you can’t face your day is the pits. A pri...
Read moreDo you ever feel like your brain has trouble focusing or your head feels a little foggy? You may forget why you entered a room or get distracted ea...
Read moreWhen it comes to starting your day on a positive note, there are more than enough theories on which habits work best. From waking up to a healthy y...
Read moreGluten can be found in more than just your feeds, even to be present in some moisturizers, soaps, cosmetics, toothpaste, and other products that we...
Read moreWhen your muscles feel on fire and your back twinges with every twist, there’s no shortage of products on the shelves promising sweet relief. But n...
Read moreRunning can boost cardiovascular health, mood, and even the quality of sleep. But, as is true for everything in life, jogging and other forms of wo...
Read moreNatural facial toners are integral to a skincare routine, helping with oil control, hydration, and even keeping your pores clean. But what exact...
Read moreDifferent types of clay have been used as skincare masks and cleansers for centuries, but not all clay is created equally. Nor do they offer the sa...
Read moreAt Botanika Life, we believe that everyone, at their core, is a bath lover. Those who don’t recognize themselves as such merely haven't had the ch...
Read moreYou may not think you are familiar with the horse chestnut, but you likely have used skincare products that include this dynamic skincare ingredie...
Read moreInflammation is a double-edged sword. In one respect, it’s your body’s natural defense mechanism against harmful invaders and on the other hand, wh...
Read moreMuscle pain and stiffness are common issues that affect pretty much everyone at some phase in life. The good news is that there are steps you can t...
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