CBD Oil for Rotator Cuff & Shoulder Pain

Rotator cuff pain can occur due to various causes, from repetitive activity to injury, overuse, or surgery. Regardless of the reason, experiencing pain in the rotator cuff makes everyday tasks like lifting, driving, or using a computer very challenging. 

Your doctor may suggest that time and rest will ultimately heal the tear. Depending on the severity of the injury, they might also recommend surgery. Regardless of the treatment plan, you’ll also want to consider a plan for managing the day-to-day pain. One such all-natural answer for your rotator cuff pain could be CBD.

CBD works by activating the endocannabinoid system (ECS), which is responsible for many vital bodily functions. The ECS regulates various physiological processes, such as pain and immune response, metabolism, sleep, and much more. 

When CBD cream enters the body through the skin, it binds to cannabinoid cell receptors in the muscle tissue, nerves, and skin. Pain and inflammation relief from CBD comes from its ability to calm inflammation and block pain signals to the brain. CBD receptors come in two types: CBD1 and CBD2. Topical CBD cream products bind with these receptors to deliver pain relief and anti-inflammatory benefits.

A healing protocol for your rotator cuff should always start with a visit to a specialist to decipher the cause of your pain. Your doctor should put together a comprehensive treatment plan, which may include CBD creams and other products that can help manage day-to-day pain.


What Types of CBD Products Work for Rotator Cuff Shoulder Pain?

CBD-based Creams and Serums

Opting for a CBD-based cream or serum for rotator cuff pain is the best way to alleviate your symptoms quickly. Topical CBD creams get absorbed through the skin to relax muscles and joints. As a result, the area where applied receives the majority of anti-inflammatory and pain-relieving advantages, immediately aiding in relief and recovery. 

By triggering a reduction in inflammation, CBD can decrease the throbbing, dull, or sharp pain that generally comes with rotator cuff issues. If your rotator cuff discomfort is caused by nerve pain, CBD is also an effective pain reliever for neuropathic pain because it blocks pain signals between the nervous system and brain.

Because CBD can take 20-30 minutes to fully activate, it’s ideal to combine this ingredient with others that deliver more immediate results, such as menthol or lidocaine. 

CBD Pain Products Ideal for Rotator Cuff Pain

Experience rapid relief with Super Soothing Pain Serum Cream. This CBD pain cream offers targeted relief for sore muscles and joints with 500mg of potent full-spectrum CBD and other pain-relieving ingredients like lidocaine and menthol. Containing a highly penetrating formula, this pain cream is easily absorbed for fast-acting relief. 

Ultra Relief Muscle Pain Rub with CBD utilizes potent pain-relieving ingredients like lidocaine, arnica, menthol, and 1500mg of full-spectrum CBD to combat pain in areas like your shoulders, knees, back, and neck. Massaging this potent cream onto your skin at the source of the painful area will surely result in relief. 

As a bonus, massage CBD cream deep into your muscles and joints by using a Cryo Massage Roller. By freezing the stainless steel ball and then inserting it into the comfortable hand grip, this massage roller allows you to work out knots, soothe sore areas of the body, and increase the absorption of pain cream when applied before use. 


What to Look for In CBD Pain Products for Rotator Cuff Pain

Full-spectrum CBD

Full-spectrum refers to CBD that contains a blend of active compounds found in the hemp plant, such as terpenes, flavonoids, and other cannabinoids, including trace amounts of THC. As opposed to other types of CBD, full-spectrum CBD contains a wide range of compounds that work together to create the entourage effect, which boosts rotator cuff pain reduction.

The entourage effect occurs when the compounds within the cannabis plant work synergistically, making them more effective than taking CBD alone. Full-spectrum CBD also requires less processing since all the active compounds are kept together, rather than pulling out just the CBD extract, making it more effective for rotator cuff pain relief. Rest assured that full-spectrum CBD is required by federal law to contain a maximum of 0.3% THC, which means you will not feel psychoactive effects from such low levels of THC. 

High concentrations of CBD

When it comes to CBD concentration levels, higher concentrations are generally more effective. The concentration level indicates the percentage of CBD in the product, which directly impacts its potency. Although higher concentration products may be more expensive initially, you will need to use less of the product to achieve relief from rotator cuff pain. This means you will replenish your supply less often, potentially saving money in the long run.

Organically grown, ideally within the USA

The skin is your largest organ, making it essential that what is absorbed through your pores does not contain pesticides, toxins, fertilizers, or other harmful chemicals. Ideally, choose organically grown CBD products made in the USA to ensure top quality in your pain-relief cream. 

Third-party testing

Choosing CBD from a company that uses third-party lab testing is the best way to verify the quality and concentration levels. Proper labeling of CBD products will allow you to confirm that they are clean and all-natural, without additives or synthetic ingredients. These lab tests should be readily available before you purchase your CBD cream. 



FAQ About Using CBD For Rotator Cuff Pain Management

Is CBD safe to use with NSAIDs and other common OTC medications?

It is unlikely that CBD will produce significant adverse effects when combined with NSAIDs, especially if both are used in conservative dosages.

It’s worth acknowledging that some prescription medications can negatively affect the liver or impact metabolism if combined with ingestible CBD. Because CBD and other pain medications both impact the immune system to decrease pain and inflammation, it is advised to speak with your medical provider before altering your pain protocol in these cases.  

How much CBD can you use for rotator cuff injuries and similar pains? 

The answer to this question differs for every person, as it depends on factors like the amount of rotator cuff pain someone is experiencing, tolerance, metabolism, and concentration of CBD in the product. When trying any new topically absorbed product, it is a good idea to first apply a small amount to a patch of skin before using a full dose. After this, follow the directions on the product. The best results will be seen after continued use. 

Is topical CBD permissible for minors to use for rotator cuff injuries?

CBD topical pain relief products are safe to use for minors with rotator cuff injuries. However, always consult with a doctor before using CBD or other pain-relieving substances on a child. 

Are there any side effects of using CBD for a rotator cuff injury?

As with all topical products, minor skin irritation is possible, although the risk is low when using CBD cream. To learn more, read Do CBD Pain Creams Have Side Effects.


By Emily Wegener

With a unique background as an Integrative Nutrition Health Coach, Masters Degree in Teaching and experience in Psychology, Emily spends much of her time researching and trying out new holistic healing modalities.