Botanika Blog

Natural Topical Pain Relief - Ingredients & Products

Natural Topical Pain Relief - Ingredients & Products

Regular pain is something too many of us deal with, whether it be related to a pulled neck muscle, chronic conditions like hip bursitis, or monthly...

CBD Day Spas in the US - Locations, Treatments & More

In recent years, the wellness industry has undergone a transformative evolution, embracing the therapeutic potential of one extraordinary compound:...

Natural Tips & Tricks for Smooth Body Skin

With cold weather on the horizon, it’s time to prepare for the dry climate by learning tips and tricks for exfoliating and moisturizing to achieve ...

CBD for Carpal Tunnel Syndrome

If you suffer from carpal tunnel syndrome, then you have likely explored every possible option to provide relief. But have you tried nature’s pain ...

CBD & Lupus - What Early Research Says

Throughout the history of lupus, individuals have continually sought ways to alleviate the pain associated with the condition, whether through natu...

Kratom vs. CBD - Comparing Benefits & Risks

Navigating the dynamic landscape of wellness trends can be perplexing. It can sometimes feel like there’s a new “buzz” ingredient every month, and ...

Drinking Wine with CBD & Other FAQs

Wine has become a household staple for many–it feels like a natural addition to various situations, whether it’s to add a touch of class to a lunch...

CBD vs. Turmeric - Inflammation and Other Uses

Both age-old remedies, CBD and turmeric have been used for centuries as natural healers. Known for their anti-inflammatory and antioxidant properti...

Vegan Skincare - What it Means & Its Benefits

Wondering what the hype is surrounding vegan skincare products? The truth of the matter is that vegan skincare is not only beneficial for animals a...

CBD & Magnesium - Comparison & Questions

As natural healers, CBD and magnesium share many health benefits including supporting overall wellness and tackling issues like insomnia and anxiet...

Period Cramps? Treat Yourself to a Pain-Relieving Bath

Period cramps are surely one of the worst parts of your monthly menstrual cycle. Whether your pain is mild, or intense enough to impact your daily ...

1000mg+ CBD Oil - Examples & Understanding Strength Measurements

So, you read that a bottle of CBD has 1,000mg of full spectrum CBD . . . if you’re new to the CBD world, a natural question to arise would be so wh...

CBD for Cycling Recovery - Products & Tips

Dedicated cyclists often seek ways to maximize their performance while decreasing recovery time and cumbersome symptoms. After all, long cycling se...