Botanika Blog

Does Rubbing CBD On Your Feet Help Relieve Aches and Pains?

Does Rubbing CBD On Your Feet Help Relieve Aches and Pains?

There’s a myriad of advice out there for solving pain, but it mostly revolves around joint and muscle pain in the limbs, back, and neck. That’s gre...

Power of Menthol - Pain Relief & Inflammation

Let’s take a minute to talk about pain—we all experience it at one point in our lives, whether it be from a temporary injury, chronic illness, inte...

CBD and Ways It Can Benefit Your Golf Game

As every golfer knows, swinging the club uses a lot of your body, from your glutes to your core to your shoulders. Combine these repetitious moveme...

Will CBD Make You Drowsy?

CBD is renowned for its diverse benefits, particularly relaxing both muscles and the mind. However, it’s natural for beginners to question whether ...

Ideas for Incorporating CBD Into Your Meditation

Think of the most classic pairings — peanut butter and jelly, crackers and cheese, chips and salsa . . . by the time you’re done with this article,...

CBD & Serotonin - How They Affect Each Other

Serotonin serves a number of crucial roles within the body, such as helping with thermoregulation, memory, learning, improving appetite, wound heal...

Can You Build Up a Tolerance for CBD?

So, you’re a fan of CBD. You apply it under your tongue in the morning for its mood-boosting properties, apply it to your face for hydration, rub a...

CBD Products for Healing Bruises & How They Work

Let’s say you suffer a nasty stumble while on the tennis court or slam your hand in the car door. While the first thought to enter your head is, no...

Pros and Cons of CBD for Pain

Physical pain can burst forth for a number of reasons, whether as a symptom of a chronic disorder, an injury, sleeping “funny”, or just a very inte...

Omega-3-6-9 Fatty Acids Skincare Benefits & Recommended Ingredients

Upon hearing the phrase omega fats, a number of different things may pop into your head. Perhaps the word fat makes you shutter, or perhaps you are...

CBD for Beginners & Tips for Getting Started

CBD - it’s an ingredient that is on the tip of everyone’s tongue in both a literal and figurative sense. No doubt you’ve heard about it and had que...

How Much CBD Should You Take to Relax - Figuring Out the Dosage

Anxiety—it manifests itself in many ways, from sleepless nights to high blood pressure to muscle tension. For many of us, it feels like we’re bomba...

CBD for Restless Leg Syndrome - How it Works

RLS is a disorder, also known as Willis-Ekbom disease, that causes a person to feel unpleasant sensations in the legs that may seem tingly, crawly,...