Botanika Blog

Pros and Cons of CBD for Pain

Pros and Cons of CBD for Pain

Physical pain can burst forth for a number of reasons, whether as a symptom of a chronic disorder, an injury, sleeping “funny”, or just a very inte...

Omega-3-6-9 Fatty Acids Skincare Benefits & Recommended Ingredients

Upon hearing the phrase omega fats, a number of different things may pop into your head. Perhaps the word fat makes you shutter, or perhaps you are...

CBD for Beginners & Tips for Getting Started

CBD - it’s an ingredient that is on the tip of everyone’s tongue in both a literal and figurative sense. No doubt you’ve heard about it and had que...

How Much CBD Should You Take to Relax - Figuring Out the Dosage

Anxiety—it manifests itself in many ways, from sleepless nights to high blood pressure to muscle tension. For many of us, it feels like we’re bomba...

CBD for Restless Leg Syndrome - How it Works

RLS is a disorder, also known as Willis-Ekbom disease, that causes a person to feel unpleasant sensations in the legs that may seem tingly, crawly,...

How to Use OTC Lidocaine Creams & Pain Products

How to Use OTC Lidocaine Most of us have heard of lidocaine before and are aware that it is used for physical pain. However, this is where most of ...

Can CBD Stop Itching? Tips for Finding Relief

Itchiness rears its ugly head for a variety of reasons. Perhaps it's the dry wintery weather that naturally zaps your skin’s moisture. Perhaps it’s...

How Plant Stem Cell Serums & Products Nourish Skin

Skin is far from simple; what is beneficial for one complexion may not be ideal for another, and what our skin needs morphs over time. Therefore, ...

CBD for Tennis Elbow - Pain Management Products & Tips

Tennis elbow is a form of elbow tendonitis. To understand what this means, you must understand that the tendons are the fibrous cords that connect ...

CBD for Dry Skin - Tips & Products

Depending on where you live, winter weather may be kicking down your door, bringing with it the many effects the season has on the body. The most c...

How to Spot Fake CBD Oil & Ingredients to Avoid

The wellness industry and the general public have increasingly embraced and explored the many benefits of CBD oils. After all, it can alleviate bot...

CBD & Ibuprofen (Advil or Motrin) - Comparison & FAQ

Have a headache or a sore neck? Don’t be surprised if a caring friend hands you ibuprofen (such as Advil) or CBD. Though both are known for their p...

How CBD Tightens Skin and Helps Wrinkles

CBD is trumpeted as a natural anti-aging solution for its ability to reduce the appearance of fine lines and wrinkles, as well as to combat saggine...