Botanika Blog

Cleansing your face is a vital first step in your skincare routine, setting the stage for the products that follow. Not cleansing correctly leaves your pores clogged, increasing your risks of acne ...
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Mixing Skincare Ingredients with Vitamin C - Best and Worst
Your favorite dessert – whether it's a decadent bite of chocolate, a luscious slice of cake, or a delightful serving of pie – embodies a symphony of flavors that meld together to create a perfect i...
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CBD Oil for Rotator Cuff & Shoulder Pain
Rotator cuff pain can occur due to various causes, from repetitive activity to injury, overuse, or surgery. Regardless of the reason, experiencing pain in the rotator cuff makes everyday tasks like...
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Pain Relief Gift Ideas for Chronic Achy Backs, Knees, and More
It’s hard to watch someone you care for enduring chronic pain, whether it be unrelenting back strains, sensitive joints, muscle spasms, migraines, or something else entirely. It’s natural to want t...
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CBD Sleep Products – The Ultimate Guide
Getting a good night’s sleep is essential for both your physical and mental health. Research suggests that adults need at least 7 hours of quality sleep a night to ensure proper memory function, a ...
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Applying Face Serums + Skin Elixirs for Maximum Benefits
Why Use Skin Elixirs and Serums on Your Face Serums, also known as skin elixirs, offer high-performance facial benefits in a concentrated form – a little goes a long way. A plethora of face seru...
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Neem Leaf Benefits for Skin & Wellness
Neem oil can be your one-stop solution for a variety of skincare needs. Derived from the fruit and seeds of neem trees, neem leaf oil is a common ingredient in many skincare products due to its n...
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CBD Oil for Eczema - Benefits & Product Recommendations
Eczema is a common skin condition that causes irritated, dry, itchy, and inflamed areas of the skin. There are many different types of eczema, and while there is no known cure, there are definitely...
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Using CBD on Airplanes: Flight Anxiety & Other FAQs
Even if you don't have an extreme aversion to flying, traveling can be stressful for many people. In fact, fear of flying, known as aviophobia, affects up to 40% of travelers and can be classified ...
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CBD and Other Natural Ways to Help Alleviate Hangovers
Waking up after a night of one too many drinks with a pounding headache, nauseous belly, or feeling like you can’t face your day is the pits. A primary reason for nasty morning-after symptoms is de...
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