Botanika Blog

How Using the Wrong Facial Toner Can Lead to Side-Effects

  Natural facial toners are integral to a skincare routine, helping with oil control, hydration, and even keeping your pores clean. But what exactly does a toner do? Toners are water-based product...

Kaolin Clay vs. Bentonite Clay vs. Activated Charcoal - An In-Depth Comparison

Different types of clay have been used as skincare masks and cleansers for centuries, but not all clay is created equally. Nor do they offer the same kinds of benefits to your skin. To help you bet...

15 Luxury Gifts for Bath Lovers

At Botanika Life, we believe that everyone, at their core, is a bath lover. Those who don’t recognize themselves as such merely haven't had the chance to indulge in the pure bliss of a truly luxur...

Horse Chestnut Benefits for Skin

You may not think you are familiar with the horse chestnut, but you likely have used skincare products that include this dynamic skincare ingredient before. Horse chestnut is a tree found in Asia,...

The Best Natural Anti-Inflammatory Topical Cream Ingredients

Inflammation is a double-edged sword. In one respect, it’s your body’s natural defense mechanism against harmful invaders and on the other hand, when it becomes chronic, it can cause a variety of h...

Best Supplements & Oils for Muscle Pain, Stiffness and Inflammation

Muscle pain and stiffness are common issues that affect pretty much everyone at some phase in life. The good news is that there are steps you can take to help alleviate the aches, whether you suffe...

CBD's Calming Power: Easing Panic Attacks Naturally

Everyone experiences anxiety from time to time, but for many people, the frequency and degree of panic can become so great that daily life is negatively impacted. Roughly 40 million adults in the U...

Best Natural Remedies for Upset Stomachs and Pain

Everyone has likely experienced a stomach ache at some point, whether caused by overeating, inflammation, heightened nerves, or one of the many other potential factors. Luckily many natural remedie...

CBD and Benadryl – Understanding Interactions

Quick Answers to Your Questions About CBD & Benadryl Can you take Benadryl and CBD together? Good news – there are no known significant interactions when CBD and Benadryl are taken together. ...

What CBD Can Do For Men & Its Many Benefits

CBD manifests a remarkably versatile range of applications, presenting men with a myriad of potential benefits tailored to specific uses and individual needs. For starters, CBD offers men a means t...