Botanika Blog

Applying Face Serums + Skin Elixirs for Maximum Benefits

Why Use Skin Elixirs and Serums on Your Face Serums, also known as skin elixirs, offer high-performance facial benefits in a concentrated form – a little goes a long way.  A plethora of face seru...

Neem Leaf Benefits for Skin & Wellness

Neem oil can be your one-stop solution for a variety of skincare needs.  Derived from the fruit and seeds of neem trees, neem leaf oil is a common ingredient in many skincare products due to its n...

CBD Oil for Eczema - Benefits & Product Recommendations

Eczema is a common skin condition that causes irritated, dry, itchy, and inflamed areas of the skin. There are many different types of eczema, and while there is no known cure, there are definitely...

Using CBD on Airplanes: Flight Anxiety & Other FAQs

Even if you don't have an extreme aversion to flying, traveling can be stressful for many people. In fact, fear of flying, known as aviophobia, affects up to 40% of travelers and can be classified ...

CBD and Other Natural Ways to Help Alleviate Hangovers

Waking up after a night of one too many drinks with a pounding headache, nauseous belly, or feeling like you can’t face your day is the pits. A primary reason for nasty morning-after symptoms is de...

Clear Brain Fog - Herbs, CBD & Other Natural Remedies

Do you ever feel like your brain has trouble focusing or your head feels a little foggy? You may forget why you entered a room or get distracted easily while trying to complete a task. If so, you m...

20 Good Morning Habits to Start Your Day

When it comes to starting your day on a positive note, there are more than enough theories on which habits work best. From waking up to a healthy yoga session or blasting an uplifting music playlis...

Gluten-Free Skincare - Moisturizers & Other Face Products

Gluten can be found in more than just your feeds, even to be present in some moisturizers, soaps, cosmetics, toothpaste, and other products that we regularly put on (or in) our bodies.  Luckily, th...

Lidocaine vs. Menthol – Better for Muscle & Back Pain?

When your muscles feel on fire and your back twinges with every twist, there’s no shortage of products on the shelves promising sweet relief. But not all offer the same caliber of ingredients and p...

Relieving Sore Hamstrings Post-Run: CBD & Other Proven Methods

Running can boost cardiovascular health, mood, and even the quality of sleep. But, as is true for everything in life, jogging and other forms of working out are not without its downsides, mainly th...