Botanika Blog

CBD for Anxiety & Depression

What is CBD? Cannabidiol (CBD) is a chemical compound found in the Cannabis sativa plant, which includes both hemp and marijuana. Unlike THC, the psychoactive compound in cannabis, CBD interacts di...

CBD for Tension Headaches - How it Helps & Products

No matter who you are, the occasional bout of stress is a fact of life. Unfortunately, for some, so are the tension headaches that follow. Manifesting itself in dull aches, tension headaches are mo...

Is Squalane Non-Comedogenic or Does it Clog Pores?

Ever wonder if your skincare products are friends or foes to your pores? After all, it may feel like common sense that adding serums to your complexion would only contribute to the overall “oilines...

Exfoliating Masks for Sensitive Skin - Choice Ingredients

Restoring and balancing your skin is a top priority for all complexions, even those with sensitive skin. And yes, this includes exfoliation. If this word makes you shudder with memories of past bad...

CBD for TMJ & Clenched Jaw Pain

Ever woken up with a jaw that feels like it’s been hit by a sledgehammer? You’re not alone—TMJ pain affects millions. Simply put, the TMJ is the hinge that connects your jaw to your skull, allowing...

CBD Creams & Topicals for Psoriasis

Psoriasis is a chronic, inflammatory condition linked to the body’s immune system, which occurs when the body mistakenly attacks healthy skin cells. This results in an excessive production of skin ...

Minimal Ingredient Moisturizers From Botanika Life

At Botanika Life, we are dedicated to creating plant-based, natural skincare and wellness products that nurture your skin and well-being. With a firm commitment to simple, clean, and healthy skinca...

CBD and Valerian Root Taken Together - What to Know

CBD and valerian root are plant-based ingredients with a long history of therapeutic use. Both are commonly used to reduce sleeplessness, anxiety, pain, and depression. When combined, these natural...

Detox Facial Masks & At-Home Products

Your skin deals with daily environmental stressors, like pollution, makeup, and the inevitable buildup of dead skin cells, all of which can clog your pores and dull your complexion. Your skin is yo...

Soreness After Skiing & Snowboarding—How to Soothe Calves & Muscles

Whether you're a newbie or a seasoned pro, hitting the slopes can leave skiers and snowboarders with a decent amount of soreness and muscle pain. Discovering muscles you never knew existed after a ...