Botanika Blog

CBD Facials - Benefits, Tips & Products

Are you on the cutting-edge trend of incorporating CBD into your skincare routine? If not, you are definitely missing out on the numerous benefits of CBD as a healing and rejuvenating part of your ...

Does Rubbing CBD On Your Feet Help Relieve Aches and Pains?

There’s a myriad of advice out there for solving pain, but it mostly revolves around joint and muscle pain in the limbs, back, and neck. That’s great if you have that particular ache, but we often ...

Power of Menthol - Inflammation & Pain Relief

Let’s take a minute to talk about inflammation and pain—we all experience it at one point in our lives, whether it be from a temporary injury, chronic illness, intense exercise, or long working hou...

CBD and Ways It Can Benefit Your Golf Game

As every golfer knows, swinging the club uses a lot of your body, from your glutes to your core to your shoulders. Combine these repetitious movements with long walks across the green, and you migh...

Will CBD Make You Drowsy?

CBD is renowned for its diverse benefits, particularly relaxing both muscles and the mind. However, it’s natural for beginners to question whether CBD could make someone too relaxed, resulting in d...

Ideas for Incorporating CBD Into Your Meditation

Think of the most classic pairings — peanut butter and jelly, crackers and cheese, chips and salsa . . . by the time you’re done with this article, you may be ready to add “CBD oil” and “meditation...

CBD & Serotonin - How They Affect Each Other

Serotonin serves a number of crucial roles within the body, such as helping with thermoregulation, memory, learning, improving appetite, wound healing, and bone health. Furthermore, it plays a vita...

Can You Build Up a Tolerance for CBD?

So, you’re a fan of CBD. You apply it under your tongue in the morning for its mood-boosting properties, apply it to your face for hydration, rub a CBD-based serum on your aching tennis elbow, and ...

CBD Products for Healing Bruises & How They Work

Let’s say you suffer a nasty stumble while on the tennis court or slam your hand in the car door. While the first thought to enter your head is, no doubt, a series of expletives, another will creep...

Pros and Cons of CBD Oil for Pain

Physical pain can burst forth for a number of reasons, whether as a symptom of a chronic disorder, an injury, sleeping “funny”, or just a very intense workout. In turn, many of us continue to seek ...