Botanika Blog

CBD Creams for Runners - Tips & Best Products

There is no doubt that running can be tough on your body. It is one of those sports that gets a bad rap for causing notorious injuries and aches, whether that be knee pain, shin splints, sore muscl...

CBD & Aloe Vera - How the Two Interact & Products

You’ve almost certainly used skincare or beauty care products that contain aloe vera. Even when it’s not the top ingredient, many times it’s included because of the plethora of antioxidants and vit...

CBD vs. Hemp Seed Oil: Not the Same Thing

Although CBD and hemp seed oil are in the same cannabis family, they are definitely not the same thing. Yes, both are derived from the same hemp plant, but CBD is extracted from the leaves and flow...

Is CBD Good for Bad Knee Pain?

Knees are like the door hinge for the leg; when it stiffens and creaks, your entire lower half suffers. Regular knee pain is all too common amongst young and old alike, striking individuals of life...

What Does CBD Oil Taste Like?

Taste preferences are subjective, with few flavors winning over the entirety of the population. Take, for example, matcha lattes—some people are big fans while others scrunch up their noses. Brusse...

Does CBD Calm the Nervous System?

Your nervous system is rooted in your brain but extends to much of your body, enabling you to receive and interpret information with lightning-fast speed. In turn, when it’s overstimulated, you may...

CBD Facials - Benefits, Tips & Products

Are you on the cutting-edge trend of incorporating CBD into your skincare routine? If not, you are definitely missing out on the numerous benefits of CBD as a healing and rejuvenating part of your ...

Does Rubbing CBD On Your Feet Help Relieve Aches and Pains?

There’s a myriad of advice out there for solving pain, but it mostly revolves around joint and muscle pain in the limbs, back, and neck. That’s great if you have that particular ache, but we often ...

Power of Menthol - Inflammation & Pain Relief

Let’s take a minute to talk about inflammation and pain—we all experience it at one point in our lives, whether it be from a temporary injury, chronic illness, intense exercise, or long working hou...

CBD and Ways It Can Benefit Your Golf Game

As every golfer knows, swinging the club uses a lot of your body, from your glutes to your core to your shoulders. Combine these repetitious movements with long walks across the green, and you migh...