Botanika Blog

Natural Tips & Tricks for Smooth Body Skin

With cold weather on the horizon, it’s time to prepare for the dry climate by learning tips and tricks for exfoliating and moisturizing to achieve naturally smooth skin all over our bodies. After a...

CBD for Carpal Tunnel Syndrome

If you suffer from carpal tunnel syndrome, then you have likely explored every possible option to provide relief. But have you tried nature’s pain reliever yet? Using CBD for carpel tunnel pain has...

CBD & Lupus - What Early Research Says

Throughout the history of lupus, individuals have continually sought ways to alleviate the pain associated with the condition, whether through natural medicine, doctor-prescribed prescriptions, or ...

Drinking Wine with CBD & Other FAQs

Wine has become a household staple for many–it feels like a natural addition to various situations, whether it’s to add a touch of class to a luncheon or to unwind by the fireplace. However, with t...

Vegan Skincare - What it Means & Its Benefits

Wondering what the hype is surrounding vegan skincare products? The truth of the matter is that vegan skincare is not only beneficial for animals and the environment but is also better for your ove...

CBD & Magnesium - Comparison & Questions

As natural healers, CBD and magnesium share many health benefits including supporting overall wellness and tackling issues like insomnia and anxiety. However, they also offer differ in their potent...

Period Cramps? Treat Yourself to a Pain-Relieving Bath

Period cramps are surely one of the worst parts of your monthly menstrual cycle. Whether your pain is mild, or intense enough to impact your daily life, finding relief can help your body relax and ...

1000mg+ CBD Oil - Examples & Understanding Strength Measurements

So, you read that a bottle of CBD has 1,000mg of full spectrum CBD . . . if you’re new to the CBD world, a natural question to arise would be so what does that actually mean?  Confusion regarding ...

CBD for Cycling Recovery - Products & Tips

Dedicated cyclists often seek ways to maximize their performance while decreasing recovery time and cumbersome symptoms. After all, long cycling sessions are commonly followed by fatigue, pain, and...

Smoothies to Help Anxiety: CBD & Other Natural Ingredients

You are what you eat – science continues to prove this idiom true, with study after study underscoring both the physical and mental benefits of naturally sourced vitamins, minerals, and essential f...